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Physical Fitness

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Cervical pain, often referred to as neck pain, is a common discomfort experienced by many individuals at some point in their lives. Whether it's due to poor posture, muscle strain, injury, or underlying medical conditions, cervical pain can significantly impact daily activities and diminish overall well-being.


Exploring the Causes of Cervical Pain:

  • Poor posture and ergonomic factors

  • Muscle strain or tension from overuse or injury

  • Degenerative conditions such as cervical spondylosis

  • Herniated discs and other spinal disorders

  • Traumatic injuries from accidents or falls

  • Underlying health conditions like arthritis or fibromyalgia


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